🥩 Where Flank Steak Comes From
Flank steak is cut from the lower chest or abdominal muscles of the cow — specifically the flank section, located just below the loin and sirloin and in front of the rear quarter.
This area of the animal is well-exercised, giving flank steak its long, lean grain and deep, beefy flavor. Because it’s naturally lean with minimal fat, it’s a favorite among steak lovers who want bold taste and clean eating.
Unlike tender cuts such as ribeye or filet, flank steak shines when it’s cooked properly and sliced thin against the grain — unlocking tenderness and that unmistakable meaty bite that’s packed with flavor.
🍽️ How to Prepare Flank Steak
Flank steak is one of the most versatile cuts you can buy — and it’s a superstar for both weekday meals and weekend grilling. Here are a few of the best ways to enjoy it:
🔥 Grilled Flank Steak
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Marinate for 2–4 hours in olive oil, garlic, salt, pepper, and a splash of soy sauce or balsamic.
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Grill over high heat for 4–6 minutes per side.
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Let it rest 5 minutes, then slice thin against the grain for maximum tenderness.
Perfect for: backyard BBQs, steak salads, or served with roasted veggies.
🌮 Flank Steak Tacos or Fajitas
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Marinate in lime juice, chili powder, and cumin.
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Grill or sear in a cast-iron pan, then slice thin and toss with sautéed peppers and onions.
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Serve with warm tortillas, salsa, and fresh cilantro.
Perfect for: family dinners or taco night with friends.
🍜 Asian-Style Stir Fry
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Slice steak thin before cooking.
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Sear quickly in a hot skillet or wok with sesame oil, garlic, soy sauce, and broccoli or snap peas.
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Serve over rice for a high-protein meal that’s ready in minutes.
🇺🇸 Freedom Farms Promise
Every Freedom Farms Flank Steak comes from cattle born, raised, and processed in the USA — never imported, never compromised.
You get farm-fresh, vacuum-sealed beef that’s packed with natural flavor and ready to help you cook like a true American.
